Blueberry Insomniac’s Nightcap

1/2 Cup Blueberries
1 oz. E3Live
1 tsp. Black Sesame Tahini from Living Tree Community Foods
1-2 Tbs Wee Bee Honey (optional)
Dash Celtic Sea Minerals
1/4-1/2 Cup frozen blueberries
1 Cup Water

Place all the ingredients in a powerful blender. Blend on high speed for about 30 seconds to 45 seconds. Chew every morsel you place in your mouth mindfully, calmly and slowly.

For other recipes by Dorit see

Dorit’s Website: https://elegantlyrawdoreet.com/about-doreet/