1 Cup bananas, peeled and frozen
2-3 Dates (optional), piths removed
1/4 Cup fresh or frozen mixed berries
2 Cups Water
1 Cup Orange Juice
Fresh Mint (optional)
3 T. Cashews
Mix everything in a blender. Serve chilled
Other recipes like this from Dorit can be found at:
Dorit’s book: Celebrating Our Raw Nature