I love to eat dishes prepared with raw food
[spicy version]
3 Broccoli Florets
1 Bell pepper
2 Carrots
1 Clove Garlic
1 Tomato
1 tsp. Sambal Olek
2 Stalks Celery
Push garlic and tomato through the hopper with broccoli and carrots. Follow with the celery and bell pepper. Pour into a blender, add Sambal Olek, mix and pour into serving glass. For non- spicy version, leave out the Sambal Olek
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1 cup apple juice, freshly made
1 Pear
1 pint Strawberries
Place all ingredients in a powerful blender. Mix well and serve chilled.
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3/4 Cup Filtered Water
1 T. Golden Miso, unpasteurized
3 T. Lime Juice
1 tsp. Ginger root
2 T. Scallions
1 tsp. Stevia
1/4 Cups Cashews soaked
1/4 tsp. Red Chili Flakes
Pour all ingredients in a food processor or blender until you achieve a smooth and creamy consistency . Blend in batches or add water sparingly to thin. Yields 1 1/2 cups.
Other recipes like this from Dorit can be found at:
Dorit’s Website: https://elegantlyrawdoreet.com/about-doreet/
1 Cup Frozen Almonds
2 T. Pistachio Nuts
2 Peeled and frozen, very ripe Bananas
Push through the hopper of a Green Star, Champion or Samson juicer, alternating the bananas and almonds. Serve immediately in a chilled bowl and garnish with Pistachio Nuts.
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2 Granny Smith Apples
1 bunch Spinach
10-12 Strawberries
Bunch up spinach and push spinach and strawberries through the hopper with the apples. Or mix all the ingredients in a K-Tec or Vitamix blender with some water, for a very tasty and highly nutritious meal.
Dorit’s Website: https://elegantlyrawdoreet.com/about-doreet/
4 Large Tomatoes
1 T. Fresh tarragon, chopped really fine
3 Cups Sunflower seeds
1/2 tsp. Cayenne pepper
1 Cup Pumpkin seeds
1 Clove Garlic
1 Cup Sundried Tomatoes (presoak)
1 tsp. Celtic Sea Salt
6-8 Olives, pitted and chopped in small pieces
1 T. Olive Oil
Dash Lemon Juice
1/2 Cup Basil, chopped
1 bunch Sprouts (eg sunflower greens or 1 T. Fresh Oregano,
chopped pea sprouts)
1/2 tsp. Fresh thyme, chopped
Making very smooth slices, slice the top off the tomatoes. Scoop out the seeds and most of the flesh of the tomatoes. Save the seeds and flesh in a bowl, adding the salt, pepper, thyme, tarragon, oregano and basil to this mixture and set aside.
Place the sunflower seeds and pumpkin seeds in a very powerful blender (preferably a Blendtec or Vitamix Blender) or food processor and grind the seeds to a powder consistency. Add the lemon juice, sun dried
tomatoes along with some of the soaking water, garlic and olives and process well. Put this mixture in the bowl with the scooped out tomatoes and herbs and mix thoroughly.
Stuff the tomatoes to the very top. Replace the sliced off “lids”. On a platter place a layer of green sprouts and put the tomatoes on top of the sprouts. Drizzle with extra Olive oil and serve.
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2 stalks Celery, chopped
1 c. Corn, taken straight off the cob
2-4 Carrots, shredded
1/2 Purple Onion, diced
1 Broccoli, cut in bite sizes
2 T. Udo’s Choice Oil Blend with High leaves Lignan
1 bunch Spinach
1/2 c. Green peas
1/2 tsp. Cayenne Pepper
1 Red Bell Pepper, julienne
1 T. Flower of the Ocean Sea Minerals
1/2 Jicama, shredded
1 T. Apple Cider Vinegar
2 c. Cherry Tomatoes, cut in half
In a large Salad Bowl, mix all the ingredients together, adjusting the sea minerals to taste
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[Juice Delight is a great “pick me upper.” People with the symptoms of Parkinson’s love drinking this fresh beverage!]
3 Carrots
1 Apple
Put carrots and apple though a Juicer and drink immediately.
Other recipes like this from Dorit can be found at:
Dorit’s Website: https://elegantlyrawdoreet.com/about-doreet/