I love to eat dishes prepared with raw food
1 Cup Macadamia nuts
1/2 Cup Pineapple, cubed
1 Young Thai Coconut, 4-5 cubes Iced
3-4 Dates, piths removed
Dash Lime juice
1 Banana, peeled and frozen
Pour coconut water in blender with the rest of the ingredients. Remove the flesh from the coconut and add to the blender. Blend at high speed, adjust sweetener to taste and serve.
1 Cup Raw cashews
Dash Celtic Sea salt, to taste
1-2 Cloves Garlic, minced
1/4 Cup Celery Juice
1 small Onion, minced really fine
Dash White pepper
1 handful oregano, minced really fine
Mix all the ingredients in a blender, and serve over Raw Spaghetti noodles.
Dorit’s book: Celebrating Our Raw Nature
This is a headache tonic.
1 Cup Bancha tea
1 T. Wheat free, low sodium Tamari
1/2-1 Umeboshi Plum (seed removed)
1/4 tsp. grated ginger
Follow the instructions on the package for making the Bancha tea (varies according to the brand and contents). Pour the tea over the meat of the umeboshi plum and add the Tamari and grated ginger. Stir and serve warm.
Dorit’s book: Celebrating Our Raw Nature
2 Cups Chilled Water
1/2 cup Strawberries
1/2 Lemon
1/2 Cup Frozen Strawberries
1 tsp. Rapadura or Raw Honey
In a blender, pour the chilled water, add strawberries and juice of the lemon. Add sweetener, mix and adjust to taste.
Dorit’s book: Celebrating Our Raw Nature
2-3 Oranges, quartered
1/4 Cup Raisins (optional) pre-soaked in orange juice
1-2 Grapefruits, quartered
2-4 Tangerines, quartered
1/2 Cup Freshly squeezed Orange or 1 Very ripe Papaya, cubed
2 Tbs Lime or Lemon Juice
4-6 Leaves Peppermint or Spearmint, finely chopped
2-3 Dates, finely chopped
In large glass bowl, place all the fruits, sprinkle with fruit juice, chill in the refrigerator and just prior to serving, garnish with mint.