I love to eat dishes prepared with raw food
2 Cups Tomato, chopped
1/2 tsp. Fresh oregano
1 Cup Sun dried Tomatoes, soaked and chopped
dash Celtic Sea salt
Dash Fresh mint
1/2 tsp. Basil
2-4 Cups Water
Put all ingredients in a Blendtec blender, mix well and serve.
Other recipes like this from Dorit can be found at:
Dorit’s book: Celebrating Our Raw Nature
Coconut is good for you. How about this recipe for coconut custard to satisfy that new coconut craving! Robert
2 Cups Flesh of Young Thai Coconuts
4-6 T. Agave
2-3 T. Almond butter
1 T. Raw Coconut Butter (Oil) (optional)
Mix all ingredients thoroughly until smooth and creamy in a Blendtec or Vitamix Blender or other very powerful blender. Add some coconut water if necessary. You might need to use a plunger here. When thoroughly mixed to a custard consistency, serve immediately or place in refrigerator until ready to serve.
Other recipes like this from Dorit can be found at:
Dorit’s book: Celebrating Our Raw Nature
2 Cups Kamut Kernels
1/3 Cup Tamari (wheat-free, low sodium)
1 Cup Whole Walnuts
1/3 Cup Sesame Oil
2 Carrots, julienne, fine
1/2 Cup Hempseed Oil, or Udo’s Choice
1/2 English cucumber, julienne, fine Oil Blend
1/3 Cup Lemon Juice
Cook kamut kernels (preferably in a steamer) until tender. Put in a large serving bowl. Add the rest of the ingredients. Mix well and serve.
Other recipes like this from Dorit can be found at:
Dorit’s book: Celebrating Our Raw Nature
2-3 Oranges, quartered
1/4 Cup Raisins (optional) pre-soaked in orange juice
1-2 Grapefruits, quartered
2-4 Tangerines, quartered
1/2 Cup Freshly squeezed Orange or 1 Very ripe Papaya, cubed
2 Tbs Lime or Lemon Juice
4-6 Leaves Peppermint or Spearmint, finely chopped
2-3 Dates, finely chopped
In large glass bowl, place all the fruits, sprinkle with fruit juice, chill in the refrigerator and just prior to serving, garnish with mint.
