Guacamole

2 Avocados,peeled, seeds removed
1/2 Lemon, juiced
1 Cup Tomato, chopped
1/2 tsp. Celtic Sea salt
1 small Onion, finely chopped
1/2 Cup Cilantro,chopped
1 Jalapeno pepper, finely chopped (seeds removed)
1 clove Garlic, diced very fine

Mix all ingredients in a bowl, adjusting seasoning to taste. May be served as is, as a dip, or on raw rice crackers/breads or crudites.

Dorit’s book: Celebrating Our Raw Nature

 

Pear and Mixed Green Salad

3 Pears
2 T. Hazelnut oil
1/2 Cup Hazelnuts (soaked and dehydrated)
3 T. Olive oil
1 T. Apple Cider vinegar
6 oz. mixed green salad
1 tsp. Dijon mustard Lemon Juice, for tossing
Celtic Sea Salt Salad Seasoning

To make the dressing, whisk the oil, vinegar and mustard in a bowl. Add the salt seasoning to taste. Peel, core and slice the pears and toss them in lemon juice. Arrange the salad greens on serving plates, then place the pears on top. Chop the hazelnuts ans sprinkle on the salad. Spoon on the salad dressing and serve immediately.

Dorit’s book: Celebrating Our Raw Nature

 

Ginger Delight

This is a good Detox beverage.

4-5 Carrots
1/4 inch ginger root, sliced
1 Apple, quartered

Alternate between using carrots and apple pieces to push the ginger through hopper in a juicer. If using a blender, add lots of water and blend on highest speed until a thin consistency is achieved.

Other recipes like this from Dorit can be found at:

Dorit’s book: Celebrating Our Raw Nature

 

Citrus Fruit Bowl

2-3 Oranges, quartered
1/4 Cup Raisins (optional) pre-soaked in orange juice
1-2 Grapefruits, quartered
2-4 Tangerines, quartered
1/2 Cup Freshly squeezed Orange or 1 Very ripe Papaya, cubed
2 Tbs Lime or Lemon Juice
4-6 Leaves Peppermint or Spearmint, finely chopped
2-3 Dates, finely chopped

In large glass bowl, place all the fruits, sprinkle with fruit juice, chill in the refrigerator and just prior to serving, garnish with mint.

Dorit’s book: Celebrating our Raw Nature