Super Protein Meal

1.2 Cup Cooked Quinoa
3 T. Cilantro, minced
1 Cup Cooked Black Beans or Kidney Beans
1 Cup Raw Corn, cut off the cob
3 T. Red onions, minced
1 Tomato, sliced
1 tsp. Celtic Sea Salt
Curry Seasoning (or 3 T. Lemon Juice to taste)
3 T. Olive Oil
1/2 tsp. Cumin seeds

Grind cumin seeds. Place in a small container with the Celtic Sea Salt Curry seasoning and mix together. Use a large salad bowl, add the other ingredients, mixing well, and add seasoning gradually, mixing and adjusting seasoning to taste.

For other recipes by Dorit see

Dorit’s book: Celebrating Our Raw Nature

 

Digestive Calmer

3 oz. Spinach juice, freshly made
2 oz. Cucumber Juice, freshly made
2 oz. Celery Juice, freshly made
1 oz Green Pepper Juice, freshly made
2 oz. Cabbage Juice, freshly made
1-2 Granny Smith Apples

Mix all the ingredients together in a blender and drink slowly and mindfully.

For other recipes by Dorit, see

Dorit’s book: Celebrating Our Raw Nature

 

Thanksgiving Salad Dressing

2 Tbs Apple Cider Vinegar
1/2 tsp Celtic Sea Minerals
3 Tbs Olive Oil
1/4 tsp Cayenne Pepper
3 Tbs Freshly squeezed Orange Juice
1 Clove Garlic, crushed

Mix and chill all ingredients. Toss Salad ingredients with Salad Dressing just before serving.

Other recipes like this from Dorit can be found at:

Dorit’s book: Celebrating Our Raw Nature