Liquid Salad

1 Kale Leaf
1 Granny Smith Apple
1 Turnip Leaf
1 Clove Garlic
1 handful Spinach
dash Flower of the Ocean sea minerals
2 Tomatoes
dash Cayenne pepper
1 Cucumber
Splash Lemon Juice

Use the cucumber and apples to push the vegetables and garlic through the hopper of a juicer. Season with sea minerals, cayenne pepper and lemon juice to taste.

Other recipes like this from Dorit can be found at:

Dorit’s Website: https://elegantlyrawdoreet.com/about-doreet/

 

Pineapple Protein Shake

1/2 large Pineapple, with skin
2-3 T. Raw, hemp seed powder
4 oz. Cashew milk or Almond Milk
3-4 Dates, to taste (optional)
1 Banana, very ripe and frozen

First, juice the pineapple. Pour the juice with the rest of the ingredients in a blender and process until smooth.

Other recipes like this from Dorit can be found at:

Dorit’s Website: https://elegantlyrawdoreet.com/about-doreet/

 

Blueberry Insomniac’s Nightcap

1/2 Cup Blueberries
1 oz. E3Live
1 tsp. Black Sesame Tahini from Living Tree Community Foods
1-2 Tbs Wee Bee Honey (optional)
Dash Celtic Sea Minerals
1/4-1/2 Cup frozen blueberries
1 Cup Water

Place all the ingredients in a powerful blender. Blend on high speed for about 30 seconds to 45 seconds. Chew every morsel you place in your mouth mindfully, calmly and slowly.

For other recipes by Dorit see

Dorit’s Website: https://elegantlyrawdoreet.com/about-doreet/