Digestive Tea

1/2 Lemon
1 tsp. Raw Honey (optional)
1 tsp. Grated Ginger
2 c. Water
1/4 c. Peppermint leaves

Put ginger, peppermint and water in a cup or small bowl. Let sit in dehydrator at 110-118 degrees until warm enough. Mix well.

To serve, juice lemon directly into a tea cup or mug and add the tea. Sip slowly. OR put all the ingredients in a powerful blender and blend on high speed until a smooth consistency is achieved. Drink either before or between meals.

Other recipes like this from Dorit can be found at:

Dorit’s book: Celebrating Our Raw Nature

 

Rasberry Parfait

1 pint Raspberries
Water (as desired)
1 1/2 cups Honey dates, pitted

Puree raspberries in a blender adding water gradually. Add dates, a few at a time, pulsing in between. When all the dates have been added, blend thoroughly until creamy smooth. Refrigerate until ready to serve and garnish with a sprig of mint, if desired.

Other recipes like this from Dorit can be found at:

Dorit’s book: Celebrating Our Raw Nature